October 6, 13, 20, 27 and November 3
8:00 PM Eastern/5:00 PM Pacific
This 5-week class offers insights and spiritual practices to help you ground and still your mind during this chaotic time.
The worries, concerns and negative emotions weighing on you do not have to slow you down, muddy your higher connection or depress your body and mind. Let us remember the sacred spiritual practices that help quiet the mind and settle the body. The highest goal to is remain present, without stress, anxiety and fear.
Let us support each other as we prepare for November. These activities will ease the ascension process for the planet and everyone on it!
The practices will help:
Stop the inner critic;
Quiet the ego’s needs;
Quell fear; and
Tap into the new, higher vibrations.
We will meet on Zoom. The classes will be interactive; and recorded so you can watch later if you can’t be there in person.
Or pay via Venmo (@randi-botnick) or check.